Welcome to TMD ACRO TRAINING!

Dancer Development Packages

TMD - Starter Acro Development Package

Build the foundation every successful dancer needs.

Focus:

• Movement Assessment Development
• Movement Efficiency
• Mobility & Flexibility Mechanics
• Balance & Coordination
• Injury Prevention

Perfect For:

New and developing dancers looking to establish strong movement fundamentals.

TMD - High Performance Acro Package

Take your training and performance to the next level.

Focus:

• Introduction to Tumbling
• Strength & Power Development
• Acro Skill & Technical Development
• Flexibility Enhancement
• Performance Confidence

Perfect For:

Competitive dancers ready to accelerate their progress and stand out on stage.

TMD - All-Star Elite Acro Package

Become that high-level performer.

Focus:

• Full TMD Development System
• Advanced Strength & Conditioning
• Performance Optimization (Power, Explosiveness and Skill Mastery)
• Competition Preparation (Visualization)
• Athletic Development
• Individualized Programming
• Advanced Performance Development (Mindset Training)
• Video Breakdown and analysis

Perfect For:

Highly committed dancers pursuing excellence in competition and performance.

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WHAT YOU CAN EXPECT!

Join a community of athletes committed to growth, excellence and continuous improvement. Develop the skills, mindset and confidence needed to perform at your highest level and become the person and the athlete you're capable of becoming.

GIRLS GOT GREATNESS