The 4.4 Blueprint

Your guide to running a faster 40 yard dash

Athletic Training 6 Session Bundle

We train athletes to understand their MINDSET in conjunction with their MOVEMENT. This helps enhance their overall understanding of production in the gym and making it transfer to performance on the field.

Mindset Training 6 Session Bundle

LEARN HOW TO LEARN We help faster forward thinking, making students aware of their potential so they can achieve groundbreaking results. - Vision into Purpose - Increase in confidence - Identity - Develop a STRONG sense of direction towards their future

Speed Academy 2026

TBA

E-Course reader

A full e-reader course curriculum and playbook for students that comes filled with powerful insights, significant lessons, thought provoking questions and practical solutions for their transition into life. A first of its kind!

Sports Recruiting

Total Man Development partnered up with ANW Sports Management, LLC who are a full service sports management company in Atlanta, GA who together with TMD provide top notch representation and recruitment to college and professional athletes both nationally and internationally.

Athletic Training

We train athletes to understand their MINDSET in conjunction with their MOVEMENT. This helps enhance their overall understanding of production in the gym and making it transfer to performance on the field.

Mindset Training

LEARN HOW TO LEARN We help faster forward thinking, making students aware of their potential so they can achieve groundbreaking results. - Increase in confidence - A sense of direction towards their future - Inspire a TMD persona

Audio Training

This is not passive listening. This audio training is built to develop discipline, sharpen your mindset, and apply directly to real life transformation. Built from both theory, practice and real experience - on the field and beyond. Listen. Apply. Become.

The Training System EBOOK

It is part of my mission to help athletes all over the world to develop into there full potential as an athlete. In order to achieve that I have created this multifaceted training programming specifically designed for multi sport athletes. You are able to join the sessions online or in person for 16 weeks. That’s less than $10 a session. Put that work in with the help of this training system and you won’t regret it.

TMD Sac Packs

TMD BLACK ATHLETIC LONG SLEEVE

PRODUCT TMD – GRAY W CHARCOAL OUTLINE TOTAL MAN – CHARCOAL DEVELOPMENT – GREY

TMD Undeniable Duffle Bag

swag

Custom BLACK TMD Snapback

TMD Hoodies

TMD Shorts

UA Tech™ fabric is quick-drying, ultra-soft & has a more natural feel Material wicks sweat & dries really fast Encased elastic waistband with internal drawcord Side-vent hem Loose: Fuller cut for complete comfort. Style #: 1369058 Inseam: 7.5" No liner Pockets: No 100% Polyester

TMD Polos

TMD Athletic T-shirt

TMD Team Hustle 3.0